| 04/30/2004 - Flouride in Green Tea |
| Is there something toxic in your green tea? |
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| 04/29/2004 - Lycopene |
| Just last week I came across two new lycopene trials. And although they're animal studies, there's a good chance they provide a glimpse into the promising future of lycopene research in two specific areas of health concern: one for women and one for men. |
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| 04/29/2004 - Comparing Breakfast Options |
| As so many products do these days, Quaker Oats throws up the word "natural," while not exactly addressing "nutrition," which is what Dr. Douglass is really talking about. |
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| 04/28/2004 - Bottled Water |
| There was a time when the word "pure" meant something. But these days "pure" is often pure hogwash. |
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| 04/28/2004 - C-reactive Protein |
| Beyond being a reliable indication that the body is experiencing some type of crisis, elevated CRP has been shown to be an aggravating factor in creating blood clots that commonly lead to stroke, heart attack and other cardiovascular events. |
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| 04/27/2004 - Dangers of Aspartame |
| Of course, you could make a case that virtually all soft drinks contain toxins. But there's one particular toxin that prompted this e-mail from an HSI member named Imelda: "I would love to see you write your views on aspartame." |
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| 04/27/2004 - Benefits of Fiber Intake |
| A recent study shows that men whose fiber intake comes mostly from vegetables may have greater protection from prostate cancer than those who get their fiber from other sources. |
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| 04/26/2004 - Gluten |
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| 04/26/2004 - Gluten |
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| 04/23/2004 - Drug Residue in Eggs |
| The article discusses a report from the UK Soil Association, which claims that as many as one in every eight eggs may contain residues of lasalocid; an antibiotic intended for livestock, not poultry. |
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| 04/22/2004 - Prostate Cancer |
| Many HSI members are already aware that vitamin E is an effective prostate cancer fighter. Now a new study shows that two specific tocopherol forms of this vitamin may provide especially potent preventive effects. |
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| 04/22/2004 - Managing Cholesterol |
| That's a simple game plan that will go a long way to help your heart stay healthy. And there's one supplement that could help you do both of those things. |
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| 04/21/2004 - Preschoolers and Prozac |
| The study, conducted by researchers at a managed care prescription company, called for further studies to evaluate the effects of antidepressants on pediatric patients. |
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| 04/21/2004 - Green Tea Health Benefits |
| Quite honestly, the chemical details of this study were over my head, but the conclusion is clear: The Kyushu researchers believe their work reveals that EGCG binds to 67 LR cells and prevents them from prompting tumor growth. |
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| 04/20/2004 - Conjugated Linoleic Acid |
| CLA is part of the omega-6 fatty acid family. And while the typical diet supplies more than enough omega-6, the mechanism of CLA's action apparently mimics that of omega-3 fatty acids. |
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| 04/20/2004 - Torecetrapib |
| A small t-pib study - published in the New England Journal of Medicine earlier this month - found that the drug doubled the HDL cholesterol level in subjects with low HDL. |
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| 04/19/2004 - Cheating on Low Carb Diets |
| Is anyone surprised? Cheating on diets is practically a national pastime. Which could partly account for why obesity is still on the rise. |
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| 04/19/2004 - Types of Calcium Supplements |
| If you take a daily calcium supplement to support bone health, the type of calcium you're taking could make a big difference. |
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| 04/16/2004 - Dangers of Taking Fosamax |
| Fosamax is the most-prescribed medicine worldwide for the treatment of postmenopausal osteoporosis, according to a study in the New England Journal of Medicine. But that doesn't mean that it's good for you. |
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| 04/15/2004 - Addressing Metabolic Syndrome X |
| Fortunately, there are ways to address metabolic syndrome without resorting to drugs. In fact, a new study shows that a fairly simple dietary change may help reduce the risk of developing MSX. |
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| 04/15/2004 - Viagra for Lung Health |
| Researchers found that treadmill exercise time increased by well over 40 percent among those in the Viagra group. And a quality-of-life questionnaire showed significant improvements for the Viagra users. |
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| 04/14/2004 - Doctors Starting to Accept Cash Only |
| Remember cash? People used to use it instead of plastic. And doctors used to accept it instead of insurance plans. Now something is afoot that might change medical care as we know it. |
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| 04/14/2004 - Gluten |
| The problem with gluten is that many people don't tolerate it well - complicated by the fact that a good number of these people aren't even aware of their sensitivity. |
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| 04/13/2004 - Junk Food and Acrylamide |
| But let's face it, no matter how well you and I may eat, as a nation we gorge on junky fast food like there's no tomorrow. |
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| 04/13/2004 - Acupuncture and UTIs |
| If you have persistent UTI, discuss the subject of acupuncture treatments with your doctor. Many MDs are becoming more open to the idea of alternative therapies, especially when it means avoiding excessive use of antibiotics. |
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| 04/12/2004 - Antidepressant Drugs and Suicide |
| The growing controversy surrounding suicides among minors taking antidepressant drugs reveals disturbing priorities when the issue of safety comes into conflict with the agency's close relationship with the drug industry. |
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| 04/08/2004 - Consumer Reports and Supplements |
| The May CR cover headline blares: "Dangerous Supplements: 6 Could Cause Cancer, Kidney Failure, Liver Disease or Death." |
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| 04/07/2004 - Acupuncture |
| In spite of a long history of success, acupuncture remains way out on the fringe of mainstream medicine, and, to be honest, is still a mystery to most people in the West. |
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| 04/07/2004 - Playstation Thumb |
| Those of you who have young kids or grandkids can probably guess what Playstation thumb is. It's the irritation of one or both thumbs that comes from wiling away the hours gripping a handset while playing video games. |
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| 04/06/2004 - Health Benefits of Rhodiola |
| In the e-Alert "The Golden Root" (2/3/03), I told you about rhodiola rosa, an arctic root used for centuries in Siberia to relieve depression and stress-related anxiety, while boosting physical energy. |
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| 04/06/2004 - The Dangers of HFCS |
| A new study indicates that the rise in HFCS intake may be one of the primary keys to the growing obesity epidemic in the U.S. |
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| 04/05/2004 - Reducing Chances of Alzheimer's Disease |
| Recent surveys show that loss of mental ability is the aspect of aging that many people fear most. But fortunately, there are simple measures that everyone can take that may significantly reduce the chances of developing AD or other forms of dementia. |
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