2006 November

Remember those lazy, hazy, crazy days of youthful summers, spending entire days playing outside?

Kiwifruit is packed with nutrients, including plenty of vitamins C and E and polyphenols; the antioxidant and anti-inflammatory plant compounds that have been shown to provide cardiovascular benefits.

‘Tis the season for carolers, crowds, andlike it or notcolds. If you’ve started your shopping for the holidays, then you’ve probably already come into contact with someone who has a cold or is carrying around a cold bug.

A couple of weeks ago, in the e-Alert “Time Out” (11/13/06), I told you about a live, free conference call conducted by HSI Panelist Jon Barron.

Can regular dietary supplement use overstress the liver? In more specific terms, here’s how an HSI member named Bill put the question in a recent e-mail.